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Elev8

Dec 9, 2011 at 9:57 am

What’s Killing Famous Black Men?

What’s Killing Famous Black Men?

African-Americans frequently look towards race and economic factors as our biggest challenges, but there are self-inflicted problems that are literally killing us.

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wpzz

Sep 26, 2011 at 10:40 am

How Dads Can Stay Involved

How Dads Can Stay Involved

Research by the National Center for Fathering has helped us find ways to measure how involved dads are in their children’s lives. If you want to see how you’re doing in this area, here are seven statements to consider. How well do they apply to you? This seems like a no-brainer, but for too many dads, it’s a no-clue.

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Elev8

Mar 4, 2011 at 3:51 pm

Rapper Turned Fitness Coach Gives Tips To Get Hardbodied In New DVD

Rapper Turned Fitness Coach Gives Tips To Get Hardbodied In New DVD

Hip Hop star Lil Cease took control and transformed his life and body and want you to do the same.  In his new video, “Hardbody Fitness”, the Brooklyn native shows you how to turn your flab into hard muscle you’d be proud of.

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Miss Community Clovia

Dec 1, 2010 at 10:06 am

World Aids Day 2010! Do You Know Your Status?

World Aids Day 2010! Do You Know Your Status?

Today is World AIDS Day and communities/organizations are coming together to bring awareness about HIV/AIDS prevention. Do you know your status? Get educated! Get tested! Free HIV testing is available across the nation and on the homefront. Read on to get a complete list of events and free HIV test sites in Richmond and throughout Virginia.

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Miss Community Clovia

Jul 1, 2010 at 10:33 am

48 VA Inmates Isolated Because Of Long Hair

48 VA Inmates Isolated Because Of Long Hair

Prison rules are meant to keep the inmates safe, but when religion and rules clash, it can be a hairy situation.

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Blogzworth

Jun 4, 2010 at 4:20 pm

Can Steak Help You Lose Weight?

Can Steak Help You Lose Weight?

Can we eat red-meat but still stay true to our diets while we lose weight?

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wpzz

May 28, 2010 at 3:44 pm

Can I Avoid Hereditary Diseases?

Can I Avoid Hereditary Diseases?

Some inheritances are a curse. I don’t mean your grandmother’s cabinet of porcelain fawns, nor your uncle’s portfolio of watercolor still lifes, nor the 40 years of Model Railroader magazines stowed in the rafters of your dad’s garage. Worse than any of these is the hand-me-down that could be hiding in your genes. No one wants to wind up with the family’s hereditary disease.

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wpzz

May 19, 2010 at 3:32 pm

Low Testosterone Can Raise Heart Death Rates In Men

Low Testosterone Can Raise Heart Death Rates In Men

Research shows that there is an increased risk of dying from cardiovascular disease among men with erectile dysfunction and low testosterone levels.

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wpzz

May 12, 2010 at 1:12 pm

Don’t Sweat The Little Things

Don’t Sweat The Little Things

Maybe your right eye starts twitching when you glimpse your disappearing ‘do in the mirror. Or perhaps you fling sofa pillows across the room every time your team blows yet another 20-point lead. This isn’t mere annoyance rearing its head—it’s bona fide stress, and proof that real anxiety can spring from far more than relationship angst, finances, and work.

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wpzz

May 5, 2010 at 10:35 am

Can Your Workout Kill You?

Can Your Workout Kill You?

A seemingly physically fit man goes out for the usual 5 mile run. Before he has a chance to finish, he drops dead. This is the story of several men who have taken their last breaths during their normal exercise routine.

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