VIA: WEBMD.COM. PHOTO VIA: TOPNEWS.NI   Diet, sleep, fitness, and more — how to strengthen and protect your heart right now   How do you get a healthier heart, right now? The answer sounds too good to be true: “By simply leading a healthier life,” according to Nieca Goldberg, MD, medical director of New York […]

VIA: MENSFITNESS.COM   Pick Up the Pace Six expert tips for getting the most of every running experience Tip 1: GO OFF-ROAD “Running on trails never gets boring,” says Dave Watt, executive director of the American Running association. His advice: Be sure to wear a shoe that has more grip or traction, and stick with […]

Via: WebMD.com If you have diabetes or know someone who has diabetes, you know how important it is to be able to manage it and live a healthy life. Here are some ways to control diabetes for life: Principle 1: Educate yourself about diabetes. There are two types of diabetes. It is important to know […]

VIA: WebMD.com By Kathleen Doheny WebMD Health News Researchers found fast food may cause a person to be more impatient and desire instant gratification. In one experiment, researchers had two groups of college students stare at  the center of a computer screen while ignoring the outside corners. One group was asked to look at a computer screen with blank […]

Gospel music’s CeCe Winans is “cleaning out her closet”. Beginning on May 1, 2010 CeCe will be having an Ebay sale with all proceeds from the sale going to the non-profit organization “Sharing The Vision”.

Flow Records proudly presents Juanita Bynum’s new CD, More Passion.  The highly anticipated follow-up to the chart topping release, A Piece of My Passion features the unmistakable production skills of Myron Williams and intertwines them with the melodic voice of Juanita Bynum. Set for a May 4th release, More Passion will continue the beautiful journey, A […]

Via:  www.newsone.com From Elev8.com: According to GospelFlava.com, New York’s famed Carnegie Hall will play host to “A Night of Inspiration” on Wednesday, April 28, 2010. The evening will feature an uplifting concert of inspirational music and spoken word featuring performances from Pastor Shirley Caesar, Bebe & CeCe Winans, and Michael McDonald. The evening will also […]

// From the New York Daily News: The man who murdered Malcolm X with a shotgun blast in 1965 was released Tuesday from prison. Thomas Hagan, who turned 69 this month, walked out of the Lincoln Correctional Facility around 11 a.m., said state corrections spokeswoman Linda Foglia. Hagan was spending two nights a week in […]

Via: www.newsone.com // From CNN.com: Washington (CNN) — President Obama will deliver the eulogy Thursday at the funeral of civil rights leader Dorothy Height, White House spokesman Josh Earnest said Tuesday. Height’s funeral is set for 10 a.m. ET Thursday at Washington National Cathedral. Height died last week at the age of 98. The lasting […]

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TODAY’S SCRIPTURE “Starting a quarrel is like breaching a dam; so drop the matter before a dispute breaks out” (Proverbs 17:14, NIV) Too often, people fall into the trap of strife. Someone says something that rubs you the wrong way, and before you know it, there is tension, quarreling, and division. The Bible tells us […]

VIA: AOLHealth.com The smartest plan for attacking a heart attack is, of course, preventing one from ever happening. Choose three of the following strategies and make them a habit. The closer to the beginning of the list, the more you reduce your risk of heart disease. 1. Drink Five Glasses of Water a Day Men […]