In Joy Living, Erica Campbell discusses the importance of focusing on our happy.
Erica Campbell discusses how difficult it can be to hold on to your joy during the holiday season. This doesn’t even necessarily because people are single, or dealing with family issues- it happens because of the shift into cold weather and lack of sunshine. But Erica urges us to hold onto our joy through our […]
Dr. Ivan Hernandez is a father, a fitness enthusiast and a New York State Doctor of Physical Therapy. His primary purpose to help people live a life that is gratifying through being well. He discusses what we need to know about Alzheimer’s Disease, which afflicts African Americans at twice the rate of the rest of […]
In this edition of Joy Living, Erica Campbell talks about making sure we keep the joy of the Lord in our hearts. This way, she says, we can dispel all of the negative energy that builds up when we find ourselves going through tough times. Sure, it won’t make problems go away, but it will […]
In this edition of the Ericaism, Erica Campbell talks about resisting the urge to wallow in negativity. She opens up about her own process of going through anger or sadness. She says she gives herself a moment to allow herself to feel what she’s feeling, before she leaves it behind and moves on! Erica also […]
In this edition of Erica Campbell‘s Joy Living, Erica talks about what the idea is of childlike joy. She talks about the nature of children’s happiness, and how she is learning more about it through her kids. Erica talks about pulling her kids out of their sadness, and how willing they are to smile through […]
In GRIFF’s Prayer today, he speaks to God about when he encounters low self-esteemed Christians, who know the rhetoric of a good, happy Christian, yet their faces still hang low and their energy is totally negative when you ask them how they are. He prays that God could “make them better,” perhaps by put a smile in their […]
Sometimes it’s really, really hard to be happy. Life hits us with a lot of stuff, and so sometimes we walk around with a scowl on our faces, and sadness or anger in our hearts. But in this Joy Living clip, Erica encourages us to dig deep, deep, down to find the joy of the […]
By Lise Funderberg O, The Oprah Magazine Many of us have a hunch—though it hasn’t been proven beyond the shadow of doubt—that the only category of humanity more annoying than street mimes is relentless optimists. You know them: endlessly, unbearably sunny Pollyannas, clearly in denial about the world’s harsh realities, skipping along blithely, head in […]
If you’re human, you’ve had phases in your life when things are in flux. Maybe you’re even in one of the following flux states right now: Career flux: Feeling that the career ladder you’re on is very wobbly beneath your feet. Love flux: Believing Cupid rhymes with stupid for good reason. Money flux: Sensing you […]
By Robin Downes via: http://www.elev8.com // There are simple ways to provide temporary relief and release from negative emotions and experiences. You must not pass judgment on yourself for having angry or sad feelings, but you must commit to taking this process to a deeper level to heal your emotional state. These some examples of […]
