The saying "laugh to keep from crying" has never been so relevant.

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To help many of those struggling through their own personal setbacks, Jolley offered seven secrets to help engineer a comeback.

Inner peace  takes time. We try to fix ourselves in different ways. Although it is undeniable that therapy can offer many benefits, there is also…

I will commit to take care of yourself. As you begin to follow a healthier lifestyle, you are giving yourself the message that you are…

Trying to accomplish it all — at times simultaneously — we often have even less time for ourselves, our friends, and our families and end up instead with more stress, which can eventually lead to health problems. Try the following tips to simplify your life for a happier, healthier you. 1. Learn to say no. […]

It’s very easy to get lost in our thoughts. The average person has a million and one things to do, so getting caught up in all that brain activity can leave us feeling clogged and underachieved.  This is the perfect time for prayer. When we pray we cease all irrelevant thoughts, clearing our brain of […]

Courtesy of: today.msnbc.msn.com Remaining spiritual and keeping faith in God can be difficult at times, especially when times are at their toughest. Take the millions of people affected by the Gulf oil spill. It must be very difficult for them to face every day and hold strong to their beliefs that everything will be alright. […]