Dr. Ian Smith (Celebrity Fit Club Host, & Best Selling Author of Fat Smash Diet as well as 7 other books). He is also the creator and founder of two far-reaching national health initiatives — The 50 Million Pound Challenge and the Makeover Mile. Dr. Smith was recently appointed by President Obama to the President’s […]
Ernestine Shepherd: Oldest Female Body Builder. You’ve got to see this lady! She will be 76 years old in June and still competes in Body Building Contest. She runs 80 miles a week and is a personal trainer. Recently inducted into the Guinness Book of World Records for the oldest competitive female body builder, Ernestine […]
Healthy Cooking demonstration and recipes by Chef Malcolm, a current Season 8 Finalist on The Food Network’s “Food Star” with Bobby Flay. Show finale is July 22. Chef Malcolm will be opening a restaurant very soon in Shockoe Bottom. VOTE FOR CHEF MALCOM – Food Network Star Fan Vote
Terrie M. Williams is an amazing woman/author/sociologist who speaks about mental health from personal experience. “Terrie Williams knows that Black people are hurting. She knows because she’s one of them. Terrie has made it: she had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochrane. Yet she was in […]
Dr. Lance Watson, Pastor of St. Paul’s Baptist Church and one of the most popular pastors in the country will speak on “Wisdom.” BIO: Dr. Lance D. Watson is a three time Summa Cum Laude graduate of Wayne State University in Detroit, Michigan from which he holds the Bachelor of Science in Psychology, the Bachelor […]
The BEST Line Dancing Teacher in Richmond will lead the Healthy, Wealthy, Wise crowd in the most popular line dances. Visit his Facebook page – www.facebook.com/dancekp
The Back To School Fashion Show: hosted by Regency Square Mall and their host of stores including Macy’s. Fashions from kindergarten to grandma. More info to come….
