CLOSE
27 reads
Leave a comment

Text “ERICA” to 52140 to join the Get Up! Mornings w/ Erica Campbell mobile club for exclusive news. (Terms and conditions).

It’s a new year and new workouts to try! Dawn Strozier is giving us the exercises this week that will work out out lower body, quads, hamstrings and more. She’s focusing on squat presses, switch lung variations, down up planks as well as squat jumps. Watch her demonstration and try it at home.

Sign Up For Our Newsletter!

Ready? Let’s move!

ALSO TRENDING ON GETUPERICA.COM:

Get Up & Move Exercise Of The Week: Squat Press, Switch Lunge Variation, Down Up Plank and Squat Jumps [VIDEO] was originally published on GetUpErica.com

Also On Praise 104.7:
Isaac Carre, Earnest Pugh, Charles Jenkins, Chris Searcy, VaShawn Mitchell Performing Live At Praise Richmond’s Holiday Celebration! [PHOTOS]
29 photos
comments – add yours
×