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Text “ERICA” to 52140 to join the Get Up! Mornings w/ Erica Campbell mobile club for exclusive news. (Terms and conditions).


This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier demonstrates thigh squat killers, squat heel claps and switch lunges. Watch the video up top and give it a try in 3 rounds of 16 reps. 

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Get Up & Move: Thigh Squat Killers was originally published on

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