Want news at your fingertips? Text “ERICA” to 52140 to join our club. (Terms and conditions)
Students all around the country are officially back in school. You want all to be safe during this time but with COVID-19, MonkeyPox, crime, and more, anxiety can set in. For today’s Healthy Ever After, we are focusing on the mental health of students, parents, and teachers.
Licensed psychologist, author, and life coach Dr. Sabrina Jackson returns to the Get Up Church to give us some mental health tips to help us during this school year.
CLICK HERE TO DOWNLOAD OUR APP AND TAKE US WITH YOU ANYWHERE!
READ THE TIPS BELOW
S – Self-aware, and engage in self-care
H – Holler for help
O – Offer social and emotional support
W – Walk in validation and assistance
B – Believe in our Children
A – Advocate for them without being an adversary
S – Support the process by being a partner in the process
E – Express excitement about the school year
G – Get a routine and a habit
A – Agree that you will succeed this year
I – Imagine your best year
N – Number one way to learn something is to teach it.
READ MORE STORIES ON GETUPERICA.COM:
- Chew Entertainment & Carnegie Hall Present “A Night Of Inspiration” Carnegie Hall, New York City with Shirley Caesar, Erica Campbell and More!
- Your Right to Bare Arms: Michelle Obama’s Best Moves For Toned Arms & Back
- Generation Z’s Favorite Gospel Singer ZACARDI CORTEZ
HEAD BACK TO GETUPERICA.COM
Healthy Ever After: Mental Health Tips For Students, Parents & Teachers was originally published on getuperica.com