This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down how to shape and tone our glutes with what she calls three of the best glute exercises.
GRIFF’s got a chance to attend a hot air balloon festival but didn’t ride one because the prices were hiked for the occasion. Watch him recount the experience here…
Romans 12 is an instructional chapter for believers.
It shouldn’t be a quick decision, but be honest with yourself, Erica Campbell recommends.
Text “ERICA” to 52140 to join the Get Up! Mornings w/ Erica Campbell mobile club for exclusive news. (Terms and conditions). GRIFF’s had it on his heart to visit Albuquerque, New Mexico lately. Random, but he’s following what he felt he was called to do. He’s unsure of what he’s going to see or who he’s […]
Someone asked Erica Campbell what she was afraid of and she didn't have an answer.
In today’s Ericaism, Erica Campbell encourages listeners to think deep and get to the source of why they feel what they feel.
Nosey, extra neighbors. We’ve all had at least one.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down legs, shoulders, back and triceps moves.
If you had a boogie in your nose, would you want someone to tell you?
Byron Cage’s new album, Isolation, is his 10th one and includes 10 new songs he hopes give people who feel isolated some peace.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down a full body workout.