I can’t seem to stop whipping my workout towel around my head at the gym. In case you’re suffering from the same “fitness club v.…

If doing triple digit crunches everyday in hopes of achieving abs of steel is your go-to core workout, I suggest you change things up, like…

  If you’re like me, when you go on vacation, you take along all of those magazines that have been piling up to finally catch up on what’s going on.  Well that’s what I did recently and there was a common article in almost all of the magazines…”How To Lose Your Belly Fat”.  Some said […]