Ernestine Shepherd is an award winning, 78-year-old body builder and fitness coach. She joined Roland Martin Monday on “NewsOne Now” to share her story about…
Ernestine Shepherd: Oldest Female Body Builder. You’ve got to see this lady! She will be 76 years old in June and still competes in Body Building Contest. She runs 80 miles a week and is a personal trainer. Recently inducted into the Guinness Book of World Records for the oldest competitive female body builder, Ernestine […]
Ernestine Shepherd is in better shape than most people, decades her junior. At 74 she is honored with being in the Guinness Book of World Record for being the oldest female body builder. She started body building at age 54. Up at 3 a.m. every morning, for her devotional prayers. She spends her days running, lifting […]
