GRIFF’s Prayer is about something many can relate to: the desire to have back the awesome metabolism from younger years! Listen to GRIFF and Erica Campbell have some fun, and listen to them live on “Get Up! Mornings With Erica Campbell” weekdays from 6-10 am EST.

Being in tune with our bodies is important as we grow older.  As we age, our metabolism slows down and we must challenge ourselves to stay healthy and fit.   Have you ever seen someone with extra weight that looks older?  Have you ever met someone who looks  fit and in top shape and looks […]