Dr. Ian Smith is a best-selling author, TV personality and creator of the 50 Million Pound Challenge and the Makeover Mile. He has helped millions of people get healthy and lose weight. First, he breaks down the important statistics about obesity in America: 36% of US adults are obese, but 48% of African Americans are […]
There is a lot of talk about the American population being too overweight…many are obese. One major culprit is sodium intake or salt. Are we eating too much? Should the government mandate sodium intake by restrictions on some of the food companies that fill their products with sodium? Many people say “YES”. Read More
