The winter chill keeps your shoulders up by your ears. Shoveling snow can strain your back. Take time to melt the unconscious Winter tension and stiffness that builds up in the shoulders, neck and back. Feel better with these two healing yoga moves; Forward Fold and Shoulder Rolls. To see how it’s done, join me […]
Via: NewsOne.com // PORT-AU-PRINCE, Haiti – Grieving families are watching workers recover the bodies of loved ones as Haiti’s death roll rises, while aid groups focusing on the living struggle to find tents and sites to erect them for all the people streaming out of Port-au-Prince. It could take experts weeks to search out sites […]
