Red Bell Peppers

Red bell peppers are an excellent source of wrinkle-fighting, radiance-boosting vitamin C.

Salmon

Eating salmon will keep your skin soft and smooth! Salmon is loaded with omega-3 fatty acids, which contain alpha-linolenic acid and helps to reduce skin inflammation.

 

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Grocery List: 5 Foods To Eat For Gorgeous Skin was originally published on elev8.com

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