Maria More Shares Tips On How To Live A Healthier Lifestyle
Maria More Shares Tips On How To Live A Healthier Lifestyle [EXCLUSIVE INTERVIEW]
Maria More is a body builder, trainer and wants to share some tips on how to live healthier lifestyles. She talked about how you must embrace it and make sure you set goals, but once you hit that goal don’t go back to what you were doing before. Maria also spoke about always keeping healthy snacks around, sometimes when you’re at work you might be tempted by free donuts and other snacks that aren’t good for you.
Sleep is very important to losing weight, gaining muscle and living a healthier life. Having less than 6 hours of sleep all the time isn’t good. She also spoke about being around others that support your eating choices .
RELATED: Jason Champion On Overcoming His Healthy Cooking Hurdle In Fitness Journey [EXCLUSIVE INTERVIEW]
RELATED: 3 Ways To Stay Motivated During Your Fitness Journey [VIDEO]
Listen to “Get Up! Mornings with Erica Campbell” 6am ET.
RELATED: Warryn Campbell Learns Why He Should Stay From Fried Chicken [VIDEO]
The Latest:
- Sybil Wilkes Memorial Day’s Black History, George Floyd, and More
- (Memorial Day) Let's Celebrate The Sacrifices Of Our Ancestors | Dr. Willie Jolley
- Multiple Streams of Income Can Help You Thrive | Dr. Willie Jolley
- Tasha Page-Lockhart Shares Miracle Baby News and New Music
- Sybil Wilkes Voting Rights, Redistricting, Rising Gas Costs and a Path to Black Homeownership
- Multiple Streams of Income Build Stronger Wealth | Dr. Willie Jolley
- Sybil Wilkes Recaps Georgia, Kentucky, Congress, and Ebola
- The 3 Legs to the Wealth Stool | Dr. Willie Jolley
- Erica and Warryn Campbell Celebrate 25 Years of Love, See Our Favorite Pictures from Their Vow Renewal
- Quentin Tarantino, Stephen Curry Nominated for Short Shorts
[ione_media_gallery src=”https://getuperica.com” id=”15451″ overlay=”true”]
Maria More Shares Tips On How To Live A Healthier Lifestyle [EXCLUSIVE INTERVIEW] was originally published on getuperica.com
