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It’s the summertime and it looks like it is going to be a hot one. Here are some ways to stay cool when it is hot.

Tips on how to stay cool:

    Cotton clothing will keep you cooler than many synthetics.

    Fill a spray bottle with water and keep it in the refrigerator for a quick refreshing spray to your face after being outdoors.

    Try storing lotions or cosmetic toners in the refrigerator to use on hot, overtired feet.

    Keep plastic bottles of water in the freezer; grab one when you’re ready to go outside. As the ice melts, you’ll have a supply of cold water with you.

    Take frequent baths or showers with cool or tepid water.

    For more tips on how to stay cool, click here.