Affirmation

In this edition of the Ericaism, Erica Campbell revisits her “I am” affirmations- because affirmations work best when they are repeated! She reminds us of the importance of these positive declarative statements, as they speak life over our lives. They encourage us, uplift us, and motivate us. “Nobody should regulate you more than you regulate […]

This edition of Love Talk has to do with receiving kind words well. Often, when we are given compliments and kind, positive words, our instinct is to somehow reject it, however politely. We make excuses for ourselves to try to minimize the affirmation that has been given to us. We tell people how little something […]

Psychology introduced us to the idea that what we think we know about ourselves may have nothing to do with what is actually going on…

Affirmation For Today: “I Give Freedom To Everyone Close To Me” An affirmation is a great way to start training your mind toward a positive…

Fear is an illusion that we buy into and believe in, simultaneously forgetting about our strengths, brilliance, and resilience. We give fear so much power…

I am a professional person at work. Funny the bible has something to say: Galatians 6:9 :And let us not grow weary of doing good, for…

 I Am Supposed To Be Right Here, Right Now. Stop rushing your time. Have you ever noticed how hurried life is these days? When was…

When we’re stressed out, we tend to take small, shallow breaths. Or we even hold our breath. Of course, this only exacerbates anxiety. We feel…

You can not be kind to others if you are not kind to yourself. Decide that today is the day that you will be kind…

The holidays can make you feel lonely. As you face another holiday season, know that you are not alone. There are  two true lonely moments…

So while a person may know and understand on a rational level that their parents are human and flawed and capable of making mistakes, it…

Positive thinking doesn’t mean that you keep your head in the sand and ignore life’s less pleasant situations. Positive thinking just means that you approach…