The year is almost over which means not only are we going through all the best things of 2010, but it’s also time to start thinking about the changes we want to make in 2011. We all know making New Years resolutions is the easy part, study shows that 40 to 45% of American adults […]

New Years is right around the corner, so get those resolutions ready! iPower 92.1 Want’s to know your 2011 New Years Resolutions! We don’t wanna read the same ol’ resolutions like “i’m going to the gym” or “im going to quit smoking.” Be creative! Tell us your resolutions on Facebook, or Twitter, and have a […]

Via: // Today is January 28, 2010 and we are 28 days into a New Year and many have resolved to look like a whole new person at least in 6 months or so.  So, the question is, are you still on track or have you fallen off the weight loss/fitness wagon all together?  […]

// Every year people begin by making New Year Resolutions.  It is so much so that when people see you for the first time in the New Year their first question is what your New Year Resolution was.   I have found over the years New Year Resolutions are extreme goals that most people do not […]