Congratulations to Richmond’s own neighborhood athletic all-stars at VCU who are headed to play in the first round of the NCAA Tournament on Thursday, March…

Congratulations to Richmond’s own neighborhood athletic all-stars at VCU who are headed to play in the first round of the NCAA Tournament on Thursday, March 21st. They still rank second in the A-10 Championship. Check the back of the Sports section (page C8) in this morning’s  Richmond Times-Dispatch for a cheer card to help rally the VCU Rams in the […]

Top athletes have teamed with The Recording Academy to create motivating music playlists featuring Grammy-winning recordings. Ike Davis (MLB player for the New York Mets), Frankie Edgar (UFC competitor), Tracy Little (Olympic synchronized swimmer), Jason Richardson (NBA player for the Philadelphia 76ers), and Aldon Smith (NFL player for the San Francisco 49ers) have each created […]

Cyclist Lance Armstrong speaks exclusively with Oprah in his first interview since he was stripped of his Tour de France titles. He addresses the alleged doping scandal, years of accusations of cheating and the use of performance-enhancing drugs throughout his career. Watch Oprah’s interview with Lance Armstrong—a special two-night event—on Thursday, January 17, and Friday, […]

Famed ESPN anchor Stuart Scott announced via Twitter that his complications with cancer have returned. The noted TV personality, who has gained a huge fan base in the world of sports and entertainment, let fans and supporters know that he is no undergoing chemotherapy and will continue to work. We wish him well during this […]

ESPN personality Rob Parker was suspended indefinitely over comments where he questioned if Robert Griffin III is black enough. Click on the image above or the link below to access the unfolding scrutiny behind the incident. RELATED LINKS: ESPN Personality Suspended Over Controversial Comments About RGIII

VIA: MSNBC.Com Breaking up your fitness routine is hard to do. But it’s crucial for avoiding the bigger heartache of overuse injury, fitness experts say. “People tend to do the same thing over and over again, without varying it, without taking adequate rest, without building slowly, and they end up with an overuse injury,” said […]