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Colorful capsules with vitamins and minerals

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3. Omega 369 Vitamins

If taken daily, Omega 369 vitamins can help lower blood pressure, balance emotions, clear skin, and grow healthy hair and nails. Omega 3, 6 and 9 are fatty acids important to maintaining healthy reproductive, cardiovascular, nervous and immune systems. When these systems go haywire, your energy becomes nonexistent.

Fuel for Production: 3 Ways to Increase Your Energy was originally published on elev8.com

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