Sheilah Belle “The Belle” presents Stellar Award recognition to the Virginia Aires on being nominated for Quartet Group of the Year 2020 Hampton Roads, Virginia (October 25, 2020) – The Virginia Aires, known for their impeccable harmonies and heart felt tunes having been singing together for over thirty years. They are known for putting a […]

Today’s Ericaism is inspired by social media, which can be a place, Erica Campbell says, where people focus too much energy on things that are much too small to deserve all that energy. She asks us, if we have 24 hours left to live, how many minutes would you allow yourself to use on being angry, […]

In this latest Ericaism, Erica Campbell reminds us that it’s totally impossible for everyone to like you. Sometimes, you have to just decide not to focus on the bad vibes that people might send your way and keep it moving. Despite how tempting it may be to retaliate when you’re receiving negative energy, the person […]

How many times a day do you look to coffee, soda or candy in your quest to stay awake during work or school? If often,…

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By Jessica Winter O, The Oprah Magazine What is the X factor that links all the luminaries on O‘s Power List? Is it stunning good looks, a sky-high IQ, a genius for witty banter? No, no, and no. It’s charisma: an aura of personality that draws people in and holds their rapt attention. A George […]

I feel an immense sense of freedom. Want to know my secret? I just let go…. That’s it, I let go! I stopped fighting against the current and let the stream of life just flow. I became aware and open to the synchronicities that the universe has in store.

From Zen Habits We can all relate to waking up out of bed and felling like a slug in sand. Some days we don’t even bother to get out of bed. Here are a few tips that will help maximize you energy levels throughout the day and eliminate that “blah” feeling which can negatively effect […]

Via: WomensHealthMag.com Sometimes those extra 10 minutes of sleep we get from hitting the snooze button in the morning are not enough. For years we have been told the adequate amount of sleep each person should get is 8 hours. Even if we are fortunate to get that amount of sleep, it may not be […]