From the perspective of black yogis, I wanted to focus on the complimentary benefits of Yoga’s spirituality to those with firm religious view points.  Some people have experienced conflict with their religious beliefs and the inaccurate perception of Yoga in modern society.  Yoga allows the body to relax and be of greater clarity to be […]

I prefer the company of men. As much as I enjoy my lifetime membership in the sisterhood one has to admit there is a special type of friendship a woman has with her man friends. The relationship with my man friends tend to be more organic because they approach life with a rusty machete as […]

The 2011 BET Award Show celebrated the 20th Anniversary of the release of the feature film, “The Five Heartbeats”.  The audience was surprised and delighted by a performance collaboration with the original cast of the movie “The Five Heartbeats” and the singing group “After 7”.   Filmmaker, Robert Townsend, felt that it was a “surreal 20 […]

With Father’s Day approaching this Sunday, here are some quotes on Fatherhood from black celebrity Dads for inspiration and confirmation on the universal spirit of being a father.  Check it out and share your thoughts and comments on Fatherhood, from your point of view, in the comment box below. Rev Run “For boys you want […]

The  Braxton Family Values television show has actually shown a light on what women need and want on men. Now, before you get anxious or upset hear me out. Each one of these women have a situation that points out what the actual needs are in a  good relationships. They also point out what destructive […]

The ladies of Mary Mary have been very busy this year with releasing   a new album, motherhood, marriage, and hosting duties  on television. What they do with this song is fresh and original because they give the interpretation of the song as mothers. You will immediately  see the joy  and pride as they perform. […]