Podcast: Download There are over two dozen major cities in America that will have mayoral elections in 2015. Three states will have gubernatorial elections and…
Queen Latifah is obviously one of the most beautiful women in the world. We dare you to argue that gospel! One thing that makes her…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there are three things you can…
Finally decided to get your life together and start a workout routine? Welcome to the world of better health, happier self and stronger muscles! If…
You should already know that using free-weights will beat out using exercise machines, every time. Not only does it work out more muscle groups than…
“Soul Man” star Niecy Nash lost 20 pounds in only three months! Niecy tried diets before, but she tells “The James Fortune Show” she made the decision to make…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. Thankfully, there are a number of things you…
Of all the homegrown, “cure-all” tonics that exist today, apple cider vinegar continues to be one of the most popular ones. But why? While the…
According to the American Pregnancy Association, the amount of weight you should gain during pregnancy depends on your weight and BMI (body mass index) before…
Y’Anna Crawley is looking better than ever after losing 52 pounds! She talks to”The Yolanda Adams Morning Show” at the BET Celebration of Gospel 2014 about…
Be honest with yourself. Are you your ideal weight? Do you have that summer body you desire? Did you make a new years resolutions promising…
When Jennifer Hudson joined the Weight Watchers program, her weight loss was closely monitored across America. We cheered her on as she went from a size 16 to a size 6, and we praised her when she announced to Oprah Winfrey that her current weight loss was 80 pounds. So why is she now making […]
