Social Media is still buzzing, follow Oprah Winfrey tumbling on stage over the weekend during her 2020 Vision: Your Life in Focus Tour. It all took place while she was speaking about balance in your life.  That’s when the Entertainment mogul lost her footing and her balance and almost in slow motion like, fell onto […]

Black PR Wire) (UPI) — Oprah Winfrey and WW, formerly known as Weight Watchers, are teaming up on a new wellness tour. Winfrey, 65, launched the 2020 Vision: Your Life in Focus tour in Ft. Lauderdale, Fla., during Friday’s episode of Today ahead of the tour’s opening date in the city Saturday. Winfrey said the motivational tour is meant to inspire people across […]

Find out about this yoga practice that originated in ancient Egypt.

Interested in learning more about how faith organizations are coming together to fight heart disease, diabetes and obesity? Join the Village HeartBEAT, sponsored by the Mecklenburg County’s Health Department, for an information session about how your church can get involved. It’s fun, family, faith and fitness. They are saving the community, one church at a […]

Dr. Ian Smith is in studio with the morning show family, discussing the sale of his new book and the amazing results people have experienced from…

Dr. Ian Smith has been teaching us how to stay in good health for years through his Shred books and he’s back with another one.…

The Digital Mobile Mammography with Martin's and Miss Community Clovia will be encouraging the community to get healthy this month! Details inside.

Since its launch in February 2010, her Let’s Move! initiative, dedicated to “solving the problem of obesity within a generation” has seen some life (and pants) altering milestones.

Some mornings I wake up and feel like I’m being pulled in lots of different directions. I am usually distracted by all sorts of things: miscellaneous emails, my cell phone ringing, 38 text messages, the dirty dishes in my sink and the unpaid gas and electric bill sitting in my face. And these are just […]