Whether black folks truly believe in their own beauty or do they feel insecure about their looks.

TO OUR SERVICE MEN & WOMEN, OLD & NEW, ALIVE & RESTING TODAY WE SALUTE YOU FOR YOUR DEDICATION, COMMITMENT, SERVICE & YOUR HONORABLE WAYS WE STAND HUMBLY BEFORE EACH OF YOU TO SAY “THANK YOU” HAPPY VETERANS DAY YOUR LIVES, YOUR WORK & YOUR SACRIFICE ARE APPRECIATED BEYOND MEASURE Today we’re making it an […]

I am so exhausted by statements like, “I’m just being honest”, “I’m keeping it real” and “you know I keep it 100” because 90% of the time it is an excuse to say some really dumb ish out of your mouth and then abandon all personal accountability for the nonsense. Recently, I was in a […]

Professional success and personal happiness in this society are what we strive for daily. Having the impetus to continually work toward a healthy balance of the two can be overwhelming especially if you’ve been a bit weathered by life itself.  Being successful at work is not the equivalent of personal happiness nor is it vice […]

Will and Jada, Jay-Z and Beyonce, and Khloé & Lamar all come to mind when you toss out the phrase “power couples” these days but when two very powerful individuals come together who really has the power? Typically, the balance of power in any relationship is dominated by the person who brings home the biggest […]

March honors and celebrates the many beautiful women all over the world who are doing amazing things 365 days a year! Women make the world go ’round.  We are Fabulous! We are Phenomenal!

Dr. Alveda Celeste American Christian minister, conservative, pro-life activist, and author and  niece of the civil rights leader Martin Luther King, Jr. spoke out about MTV’s show “16 and Pregnant”

from: praisephilly.com This list of ten things women do that drive men away was compiled from informal interviews with real everyday men. None of these men are “experts” from academia. None of them are sociologists, psychologists, or relationship experts. They’re just regular guys: a computer technician, a personal fitness trainer, a mail courier, a college […]

By Donna Brazile O, The Oprah Magazine 1. Taking a backseat, literally and figuratively. Years ago at an important political strategy meeting, I found that a place hadn’t been set for me at the table. I moved toward the line of chairs ringing the room until I thought: “Hey! No man would do that!” So […]

Please note: I cannot speak and do not proclaim to speak for every woman. However, I know quite a few women and have heard the concerns of many, so I speak on behalf of them as a collective group. Please hear their voices in this article.

Via:Examiner.com We all say were going to hit the gym hard to get into shape, but there is a more fun and easier way.  No more weighing portions of food or all of those dreams of buying weight loss in a box.  While these may seem like good ideas in some ways, let’s talk about […]

Via: HealthyWomen.Org Are you concerned about the health of your bones as you age? There are many treatments for bone conditions such as arthritis, osteoporosis and other joint issues. Maybe the best way to treat those issues is to prevent them. Here are some ways to get you started: Work on those quads. Strengthening your […]