fitness

LOS ANGELES, Jan. 13, 2021 /PRNewswire/ — Jennifer Lopez is launching the “JLo” lifestyle channel on Triller today, where she will generate original and unique content on a regular basis surrounding music, beauty, fitness, and fashion. The JLo channel will debut the release of her highly anticipate music video “In the Morning” on the Triller app exclusively for 48 […]

Morris Chestnut and celebrity fitness expert Obi Obadike talk about their new book The Cut which features a groundbreaking plan that can help people lose up to 40 pounds in 12 weeks! Listen to their interview below. Follow The Willie Moore Jr. Show on Facebook and Follow Us on Twitter! 

Serena Williams has never been shy about her figure, and she recently reminded us all why. The Gold Medal Olympic Tennis champ decided to slip into a sunny two-piece and strike a pose. She was feeling her look so much she just had to share! Serena brought all types of sunshine to the pic, serving […]

Dr. Ian Smith explains why sugar is more dangerous than we think.

Quick and easy tips to help you reach your fitness goals in the New Year.

Interested in learning more about how faith organizations are coming together to fight heart disease, diabetes and obesity? Join the Village HeartBEAT, sponsored by the Mecklenburg County’s Health Department, for an information session about how your church can get involved. It’s fun, family, faith and fitness. They are saving the community, one church at a […]

President Barack Obama has never been shy about his adoration for First Lady Michelle Obama and expressed more of that loving sentiment in an interview with TIME magazine. Joining the President was American Ballet Theater’s first Black principal dancer, Misty Copeland for a frank discussion on race, gender, body image and much more. TIME’s Maya Rhodan […]

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

I’m back at it again, Community Clo versus Kenya Sarai in a circuit workout this Friday at DNA Fitness. Since the kids are out of…

Fitness is not optional or seasonal. It is definitely a lifestyle. We need to take care of our temples like we take care of our family,…

Eat clean, stress less and get some rest. Clovia Lawrence   There is 365 days in a year to grow or slow in relationships, business,…