I’m back at it again, Community Clo versus Kenya Sarai in a circuit workout this Friday at DNA Fitness. Since the kids are out of…

Eat clean, stress less and get some rest. Clovia Lawrence   There is 365 days in a year to grow or slow in relationships, business,…

There is 365 days in a year to grow or slow in relationships, business, education, family, or lifestyle. You get the picture, right? Well, I…

I, Community Clo, has accepted the It’s Your Time- 90-Day Challenge by eliminating any and everything that bloat, stresses or causes weight gain. Thanks to my years of…