When is comes to black the family the discussions have centered around the challenges but rarely the solutions. On Saturday, April 30, 2016, the Douglas Leadership Institute will host the Strengthen the Black Family Forum at World Overcomers Family Church located at 4908 Creedmore Street in Richmond, VA. The distinguished panelists will discuss solutions for […]
It’s almost noon and the only thing that’s on your mind is where you are going to go for lunch. Seriously, ANYTHING to get out of the office for an hour! But rather than emptying your wallet and filling yourself up with unnecessary calories, pack yourself a lunch and pick a pretty spot in the […]
VIA: healthnews.com It’s been many years since I had to prepare lunches for schoolchildren. But I did do it for more than a decade, and mostly on a budget. With hot lunches at many schools being costly or of poor nutritional value, it is certainly wiser and healthier to pack your own. While there is […]
