tips

Have you ever packed the perfect salad for lunch only to discover that once it’s time to devour it it is all soggy and wilted?…

From Therese Borchard at HuffingtonPost.com: We’ve officially entered the hard months, the “dark ages” as the midshipmen at the Naval Academy say: the time of…

Black Friday is known as a day of deals to start off the holiday shopping season. And while a lot of retailers mark items to the lowest price of the year, some deals are better if you wait. Before making a list of things to buy while on your Black Friday adventure, there are some things […]

Perhaps you’re a Black Friday veteran with your store maps and shopping lists in tow. Or maybe this is your first year entering the fray for which is one of the biggest shopping days is known. Either way, you need to one thing for sure: What time do the stores open? Click on the gift […]

Many families are preparing for the upcoming school year and looking for new ways to save time and cut expenses.  Some families have already gotten…

Many families are preparing for the upcoming school year and looking for new ways to save time and cut expenses.  Some families have already gotten…

Spring is a wonderful time to create new family habits for a fresh start.  Some people consider spring time the real new year.  Here are some tips for creating new habits for your family: 1. Commit to Thirty Days – Three to four weeks is all the time you need to make a habit automatic. […]

Before you know it, it’ll be time for students to go back to school.  Most parents have a lot to do, to prepare.  Here are 10 tips from a teacher.  Click Here

juliecantrell.files.wordpress.com Via medicinenet.com It’s the summertime and it looks like it is going to be a hot one. Here are some ways to stay cool when it is hot. Tips on how to stay cool: Cotton clothing will keep you cooler than many synthetics. Fill a spray bottle with water and keep it in the […]

VIA: WEBMD.COM. PHOTO VIA: TOPNEWS.NI   Diet, sleep, fitness, and more — how to strengthen and protect your heart right now   How do you get a healthier heart, right now? The answer sounds too good to be true: “By simply leading a healthier life,” according to Nieca Goldberg, MD, medical director of New York […]

VIA: MENSFITNESS.COM   Pick Up the Pace Six expert tips for getting the most of every running experience Tip 1: GO OFF-ROAD “Running on trails never gets boring,” says Dave Watt, executive director of the American Running association. His advice: Be sure to wear a shoe that has more grip or traction, and stick with […]