Each year on February 14 we peruse the store shelves for the perfect gift or card for a loved one. According to Hallmark, more than 163 million cards—not including packaged kids’ valentines—are exchanged. And it’s not just an American phenomenon. Valentine’s Day is celebrated in Canada, Mexico, the United Kingdom, France, Australia, Italy and Denmark.

First Lady Michelle Obama spoke with Tom Joyner about the one year anniversary of her “Let’s Move” campaign which is meant to bring awareness to childhood obesity around the world. She also revealed her plans for Valentine’s Day with the President. Will they spend it in the white house?? Take a listen below. Related: Michelle […]

In strengthening the core, a person has greater control over pelvic floor muscles and reproductive  organs. Harnessing this helps the individual release muscle tension and experience full body ecstasy. Yoga is an ideal way to get your sensual core in to shape.  Stamina and strength is sexy.  You’ll look better and feel sexier after regular […]